Energy Clearing
- Emily

- Mar 11, 2023
- 1 min read

Why Sage?
Sageing or smudging is the practice of burning dried sage, the significance of burning the herb is to cleanse the energy in a space.
The practice has roots in Native American society. It dates back centuries and has been used around the world for the same goal.
Sage is Purifying.
Said to rid the air of chemical toxins as well as having an energy clearing effect in our homes and spaces...
Better Sleep, Improved Health
smudging has been used for centuries as part of a cleansing ritual in order to clear for health purposes…
Many report sleeping better after smudging.
For those struggling to sleep, it could be a helpful method. In addition, we feel less stress after smudging, it can improve your mood and it actually cleanses the toxins from the air.
Positive Associations
‘When sage is burned, it releases negative ions, which is linked to putting people into a positive mood. The Latin word for sage salvia stems form the word heal. Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.' (Vogue)
Protection
‘In some beliefs, white sage smoke is believed to provide a barrier that prevents negative spirits from entering the room in which the ceremony is being held.’
Natural
sage is a natural material and burning it is quite the soothing practice. I’ve been burning sage for years and have certainly noticed the positive impact it has on my space, my life and improved sleep experience.
You can have one of my complete sage kits now over on linktree. You'll find all details and shop, just click here.
UK excusive, postage included.
Happy sageing!!
-Emily.




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